# betterup.com

> AI-optimized mirror of betterup.com containing 50 pages totalling 67,861 words of clean markdown content, structured data, and semantic HTML. Original source: https://betterup.com. Last updated: 2026-08-04T09:28:32.828Z.

Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG).

## Homepage

- [Powering performance-ready workforces in the AI era | BetterUp®](/content/site-root.html): The only platform that develops your entire workforce — from executives to frontline teams — with human and AI coaching proven to deliver 14x ROI. Trusted by 750+ enterprises. (498 words)

## Articles & Blog Posts

- [Vertrauen und Sicherheit | BetterUp ](/content/de/vertrauen-und-sicherheit/index.html): Die Sicherheit und der Schutz Ihrer Daten haben für BetterUp höchste Priorität. Wir schätzen das Vertrauen, das Sie in unsere Plattformangebote setzen. (3,422 words)
- [41 Motivation Tips to Keep You Moving Forward](/content/blog/how-to-stay-motivated/index.html): Wondering how to stay motivated? Here are 41 motivation tips to help you keep your spirits up by moving forward. (2,759 words)
- [70+ Questions to Ask to Get to Know Someone Better](/content/blog/questions-to-ask-to-get-to-know-someone/index.html): Be curious. Listen carefully. These questions to get to know someone will help guide your conversations and build confidence speaking to new people. (3,851 words)
- [Reaching Your Full Potential Isn’t Out of Reach: 10 Tips to Get Moving](/content/blog/full-potential/index.html): Reaching your full potential takes patience, courage, self-awareness, and a lot of grit. Let’s take a closer look at how to reach your own full potential. (1,742 words)
- [What Is Self-Preservation? 5 Skills For Achieving It](/content/blog/self-preservation-skills/index.html): Self-preservation is an innate reaction, but it’s still relevant to modern life. Find out whether you have self-preservation skills and how to improve them. (1,723 words)
- [Using Mindset Coaching For Lasting Personal Growth](/content/blog/mindset-coach/index.html): Mindset coaching helps people shift their thinking to improve their lives. Learn everything you need to start your personal coaching journey. (2,426 words)
- [Rocks, Pebbles, and Sand Analogy](/content/blog/rock-pebbles-and-sand-analogy/index.html): Learn how to use the rocks, pebbles, and sand analogy to properly prioritize tasks and manage your time effectively. (1,739 words)
- [Ways To Say No Politely That Won’t Leave You Feeling Guilty](/content/blog/how-to-say-no/index.html): There are dozens of ways to say no politely without feeling guilty. Setting healthy boundaries helps protect your time and can improve your mental health. (2,174 words)
- [Connection Crisis: Why companies need to build workforce connection](/content/blog/connection-crisis-impact-on-work/index.html): Connection is the biggest opportunity leaders aren’t focusing on to win talent and build adaptable and resilient organizations. Learn why addressing the connection crisis in the workplace is an imperative.
 (1,453 words)
- [What to Do If You Hate Your Job: 9 Steps to Take](/content/blog/what-to-do-if-you-hate-your-job/index.html): If you hate your job, you're not alone. You might be wondering: what do I do now? These 9 tactics will help guide you through your next big move.  (2,108 words)
- [12 Resume Objective Examples and Tips for Writing One](/content/blog/career-objective-examples/index.html): Learn how to write a strong resume objective that stands out in today’s job market. Plus, writing tips, mistakes to avoid, and examples for every career stage.

 (2,345 words)
- [The Most Critical Skills for Leaders Are Fundamentally Human](/content/blog/the-most-critical-skills-for-leaders-are-fundamentally-human.html): Discover why the most critical skills for future-ready leaders are fundamentally human. Learn how soft skills are more relevant in leadership than ever before. (1,634 words)
- [BetterUp Raises $26 Million in Series B Funding to Democratize Professional Coaching | BetterUp](/content/press/betterup-raises-26-million-in-series-b-funding-to-democratize-professional-coaching.html): SAN FRANCISCO, March 28, 2018 — BetterUp, the first leadership development platform to connect coaching to sustainable behavior change, today announced the company has raised an additional $26 million in Series B funding, bringing the total capital raised to $39 million. Lightspeed Venture Partners led the round with existing investors DFJ, Freestyle Capital, and Crosslink Capital participating. The additional funding will help the company accelerate its mission of helping professionals live with greater clarity, purpose, and passion through one-on-one coaching. (697 words)
- [ 12 Best TED Talks on Leadership that Will Definitely Inspire You!](/content/blog/best-ted-talks-on-leadership/index.html): Check out the 12 best TED Talks on leadership. Learn how any leader can benefit from these important messages from experienced trailblazers. (1,933 words)
- [What Is Self-Efficacy And 10 Ways To Build It](/content/blog/self-efficacy/index.html): Self-efficacy impacts how you handle challenging situations to achieve goals. Learn more about self-efficacy and see 10 science-backed techniques to boost it.   (1,275 words)
- [Self-Awareness: What It Is, Why It Matters, and How to Develop It](/content/blog/what-is-self-awareness/index.html): If you want to become a happier person, more effective leader, and better decision-maker, self-awareness is the most important skill to have. (1,811 words)
- [9 Benefits of Sunlight in the Morning and Ways to Get it](/content/blog/sunlight-in-the-morning/index.html): Getting outside to get sunlight in the morning (even if it's cloudy) puts a halt to melatonin production and boosts serotonin which gives you a boost for your day!  (1,806 words)
- [How To Use The Emotion Wheel To Improve Your Well-Being](/content/blog/emotion-wheel/index.html): The emotion wheel can help you better identify and communicate your feelings to achieve emotional well-being. Learn its benefits and how to use it. (1,279 words)
- [What is Financial Coaching, and Why Do You Need It?](/content/blog/financial-coaching/index.html): A financial coach offers personalized advice to help you reach your financial goals. Learn more about the difference they can make in this article. (1,058 words)
- [ 9 Habits for Mental Health: Daily Practices to Boost Well-Being](/content/blog/good-habits/index.html): Discover effective daily habits to improve your mental health, including quality sleep, balanced nutrition, regular exercise, and mindfulness practices. Learn how fostering social connections and engaging in acts of kindness can enhance your mental well-being. (1,765 words)
- [BetterUp and Degreed Partner to Drive Leadership Development](/content/press/betterup-and-degreed-partner-to-drive-leadership-development.html): BetterUp and Degreed Partner to Drive Leadership Development on the Learning Experience Platform

 (889 words)
- [BetterUp Raises $103 Million to Humanize Work | BetterUp](/content/press/betterup-raises-103-million-to-humanize-work/index.html): SAN FRANCISCO, CA — June 12, 2019 — BetterUp, the company that pioneered mobile coaching to help all workers live their lives with more clarity, purpose and passion, today announced its Series C—$103 million in growth financing. BetterUp helps employees flourish via one-to-one coaching, available on demand 24/7, to improve leadership skills like resilience, growth mindset, creativity and collaboration, and drive new ways of leading and a new level of performance. By concentrating on the whole person and enabling each worker to be a little bit better, BetterUp transforms entire organizations from the inside out. (690 words)
- [BetterUp™ Raises $300 Million Series E at $4.7 Billion Valuation, Making the Company the Largest Mental Health and Coaching Startup in the World](/content/press/series-e/index.html): BetterUp announced the close of its $300 million Series E fundraise.  (1,128 words)
- [Considering a reduction in workforce? 5 ways to ease the transition](/content/blog/reduction-in-workforce/index.html): Taking on a reduction in workforce is tricky, and it may not always be the best move. Learn how to know if you should and 5 ways to ease the transition. (2,441 words)
- [How To Quit a Part-Time Job Professionally](/content/blog/how-to-quit-a-part-time-job/index.html): Learn how to quit a part-time job with respect and professionalism. Check out tips for what to include in your resignation letter, and what to avoid saying. (1,239 words)
- [Scarcity Mindset: Meaning, Causes & How to Overcome It](/content/blog/scarcity-mindset/index.html): Learn what a scarcity mindset is, how it develops, and when it’s harmful. Find out how to shift this mentality and the behaviors associated with it. (2,050 words)
- [How to Ask for Time Off: 7 PTO Request Examples & Emails](/content/blog/how-to-ask-for-time-off/index.html): Learn the best ways to ask for time off and why you deserve vacation time. With preparation you can feel confident about asking without burning bridges. (2,335 words)
- [Walmart and BetterUp Launch Platform To Support Mental Fitness for Millions of Caregivers](/content/press/walmart-and-betterup-launch-platform-to-support-mental-fitness-for-millions-of-caregivers.html): “BetterUp for Caregivers™”, the first platform of its kind, will provide customized tools and community support, launching exclusively on Walmart’s Wellness Hub. (832 words)
- [BetterUp Appoints Psychologist Adam Grant as Chairman of Newly Launched Center for Purpose and Performance](/content/press/betterup-appoints-psychologist-adam-grant-chairman-center-purpose-and-performance.html): BetterUp appoints psychologist Adam Grant as chairman of newly launched Center for Purpose and Performance.  (1,283 words)
- [BetterUp Expands Mercedes-AMG PETRONAS F1 Team Partnership to Include their F1 Academy Programme](/content/press/betterup-expands-mercedes-amg-petronas-f1-team-partnership.html): BetterUp Expands Mercedes-AMG PETRONAS F1 Team Partnership to Include their F1 Academy Programme (676 words)
- [BetterUp and Carahsoft Partner to Address U.S. Government Agencies’ Mindsets for Mission Readiness](/content/press/betterup-and-carahsoft-partner-to-address-u-s-government-agencies-mindsets-for-mission-readiness.html): BetterUp®, the human transformation company, and inventor of virtual coaching, and Carahsoft Technology Corp., the Trusted Government IT Solutions Provider® announce partnership. (739 words)
- [BetterUp Launches AI Coaching](/content/press/betterup-launches-ai-coaching/index.html): BetterUp Launches AI Coaching: Bridging Human Expertise and AI Innovation to Transform Organizational Impact at Scale
 (714 words)
- [BetterUp Names Omar Dawood President of BetterUp Care™](/content/press/betterup-names-omar-dawood-president-betterup-care/index.html): BetterUp, the inventor of virtual professional coaching and global leader in mental fitness and whole person transformation for the enterprise, has appointed Omar Dawood MD, MPH, MBA as President of BetterUp Care™.  (895 words)
- [BetterUp Untersuchungen](/content/de/research/index.html): Innovative Untersuchungen – vorgestellt in Fachzeitschriften, der Presse und weiteren Veröffentlichungen (374 words)
- [BetterUp Acquires Leading Emotion AI and People  Technology Companies To Accelerate Growth](/content/press/betterup-acquires-leading-emotion-ai-people-technology-companies-accelerate-growth.html): BetterUp, the inventor of virtual coaching and global leader in whole person transformation for the enterprise, has acquired two advanced technology software companies, Motive and Impraise. (700 words)
- [Twilio leveraged coaching to create a higher-performing workforce](/content/customers/twilio-corp/index.html): Twilio boosted employee and manager performance up to 47% with BetterUp (676 words)
- [What is Your Chronotype and Why Does it Matter?](/content/blog/what-is-your-chronotype/index.html): Our modern, plugged-in lifestyle has mixed up our chronotypes. Here's what they are, how to find yours, and why you should. (1,235 words)
- [The ROI of BetterUp: Impactful Change that Scales](/content/en-gb/roi-of-betterup/index.html): Discover the ROI of BetterUp and the business impact seen across teams — from performance to retention. (543 words)
- [BetterUp Manage™ | BetterUp](/content/products/betterup-manage/index.html): Discover how BetterUp Manage™ creates high-performing teams by equipping managers with the skills that matter most to your business. Through bite-sized plans curated to boost managerial skills, design a path to peak performance with BetterUp Manage.   (632 words)
- [BetterUp and Brené Brown Partner to Bring the Center for Daring Leadership to Human Transformation Platform](/content/press/betterup-and-bren-c3-a9-brown-partner-to-bring-the-daring-leadership-institute-to-the-betterup-human-transformation-platform.html): BetterUp and Brené Brown Partner to Bring the Daring Leadership Institute to the 
BetterUp Human Transformation Platform  (1,368 words)
- [BetterUp® Names Bryan Payne as Chief Information Security Officer](/content/press/betterup-names-bryan-payne-as-chief-information-security-officer.html): BetterUp today announced that Bryan Payne, PhD, will join the company as Chief Information Security Officer.  (731 words)
- [BetterUp Announces CEO Advisory Board to Shape the Future of Human Capital Transformation

SAN FRANCISCO, CA — June 25, 2019 — BetterUp, the company that pioneered mobile coaching to help all workers live their lives with optimal clarity, purpose and passion, announced today that it is convening a Chief Executive Officer (CEO) Advisory Board of leading business, workforce and human resource (HR) experts to help BetterUp shape the future progress of human transformation and performance in the workplace and beyond.  | BetterUp](/content/press/betterup-announces-ceo-advisory-board-to-shape-the-future-of-human-capital-transformation.html): SAN FRANCISCO, CA — June 25, 2019 — BetterUp, the company that pioneered mobile coaching to help all workers live their lives with optimal clarity, purpose and passion, announced today that it is convening a Chief Executive Officer (CEO) Advisory Board of leading business, workforce and human resource (HR) experts to help BetterUp shape the future progress of human transformation and performance in the workplace and beyond. (1,075 words)
- [US military branch accelerates mission-readiness with BetterUp](/content/customers/military-branch/index.html): Read customer success stories and business case studies to see why companies trust BetterUp for driving peak performance and business impact that lasts.  (641 words)
- [How to Give Feedback Using This 4-step Framework ](/content/blog/how-to-give-feedback/index.html): Giving feedback can be challenging, especially when it's constructive feedback. Learn how to give feedback effectively to empower your team's success.  (1,023 words)
- [Building the Platform for Human Growth](/content/blog/building-the-platform-for-human-growth/index.html): BetterUp co-founder and CEO, Alexi Robichaux, shares the company's latest $125M Series D funding news and its progress on building a platform for human growth. (911 words)
- [AI Adoption Vs. AI Performance: Why The Gap Exists | BetterUp](/content/blog/ai-adoption-vs-ai-performance/index.html): 80% of firms report no measurable AI impact. BetterUp Labs research on 92,000 workers reveals what separates real AI performance from adoption theater. (629 words)
- [How Leadership Communication Shapes AI Performance | BetterUp](/content/blog/leadership-framing-ai-performance/index.html): How you talk about AI predicts whether it works. New research on mandates, trust, and the messages that make or break adoption. (669 words)
- [AI Coaching for Behavior Change | BetterUp Grow™](/content/products/betterup-ai-coaching/index.html): BetterUp Grow outperformed ChatGPT by 7–10x in a randomized controlled trial. AI coaching built on behavioral science to develop managers and build new habits. (738 words)
- [BetterUp’s New, Industry-Leading Research Shows Companies That Fail at Belonging Lose Tens of Millions in Revenue | BetterUp](/content/press/betterups-new-industry-leading-research-shows-companies-that-fail-at-belonging-lose-tens-of-millions-in-revenue.html): BetterUp’s New, Industry-Leading Research Shows Companies That Fail at Belonging Lose Tens of Millions in Revenue (507 words)

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